Stuart Binny, son of former Indian Test cricketer Roger Binny is an all-rounder in the Indian cricket team and is playing in the ongoing Karnataka Premier League (KPL). An all-round cricketer who has been a late bloomer in the cricketing circle, Stuart Binny has been a regular fixture in all formats of the game. The… Read More Interview with Cricketer Stuart Binny
Heal Your Heel Your foot and ankle has 26 bones, 33 joints and over 100 tendons with your heel being the largest bone in your foot. Heel pain can naturally be a pain in the wrong place. The heel forms a major part of the hind foot with the largest bone, calcaneum being at its… Read More Healing Heel Pain
As one of the largest organ in the body, your liver performs over 500 functions and its importance can hardly be over emphasized. Liver Matters The main function of the liver is to filter the blood from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and… Read More Liver Health
Have a Ball of a Time The fact that exercise balls go beyond just improving stability is hardly known. In fact there are a variety of exercise balls that can help you stay fit. An equipment that is versatile and easy to handle, the exercise ball is a hands down winner. Well for one, this… Read More Ball exercises
If you are looking for a destination for the perfect start to your married life we have you covered with these places in India. Goa An all-time favourite with honeymooners, Goa has a charm that is hard to miss. Perhaps it is the endless coastline that continues to lure people from everywhere. This former Portuguese… Read More Honeymoon Destinations
Visakhapatnam is a delightfully clean city on the northern coast of Andhra Pradesh and wears its moniker ‘Jewel of the East Coast’ with great pride. As my car whizzes past the rather broad roads of Visakhapatnam, I am a little confused. Well, there is so much street art on the walls flanking either side of… Read More Vishakapatnam Travel Guide
A seed that is small, matte-black, has a rough surface and an oily white interior, Nigella seeds also called as onion seeds or Kalonji, packs a punch courtesy its distinct flavour and taste profile. Nigella has been used since a long time by Asian herbalists and pharmacists and there are reports that it was used… Read More Nourishing Nigella
A holiday in the mountains is both refreshing and invigorating and The Tamara Kodai in Kodaikanal is the perfect excuse to experience this first hand. As the road curves and twists up the hill into the hill town of Kodaikanal, there is an unmissable nip in the air. The lofty tree covered mountains, majestic waterfalls… Read More The Tamara Kodai
As the healthcare industry evolves, data and information of patients is changing the dynamics of how health is being monitored. The healthcare industry is on the cusp of a data revolution. While the last few decades were spent investing in imaging, big machines, instruments and devices, the next few will be spent on personalising healthcare… Read More Data in Healthcare
The most expensive spice in the world with good reason is saffron. And you know just why when you add it to your food. Saffron is derived from a flower called crocus sativus also known as saffron crocus. The stigmas of the flower are called threads and these are used as seasoning and colouring. Spice… Read More Flavourful Strands – Saffron