The New Indian Express

Walking Backwards

Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group of muscles, including the calf muscles, glutes, and quadriceps. Improving stability and balance is one of the most significant advantages of walking backwards. Walking backwards is also useful for persons… Read More Walking Backwards

Fair Planet

Traditional Seeds

Making the case for traditional and heirloom seeds can be a key way to ensure food safety and non GMO variants of fruits, pulses and vegetables. Heirloom seeds are the need of the hour even as the world is looking at traditional ways of farming and agriculture. This is something that I stumbled upon quite… Read More Traditional Seeds

CEIA

Food Trends 2023

A New Year means it is time to crystal gaze at trends and food trends will define what you plate will look like in 2023. As the calendar year starts, we speak to experts in the food and beverage space to take us through some interesting trends that will make their mark in 2023. Here… Read More Food Trends 2023

Architect & Interiors India

Hospital Interiors

Materials and products used in hospital interiors need to not just be functional but also serve the purpose within a space that is geared towards helping people recover. In healthcare settings, the exposed walls, hallways, and stairways are often prone to tremendous contact with people. Hence architects and interior product companies must design these spaces… Read More Hospital Interiors