Abdomen workouts at home are a convenient and efficient technique to strengthen the core muscles, promote fitness overall, and improve posture. When carried out correctly and with care, these workouts have a number of positive health effects. Dr. Rimmi Verma (Orthopaedic, Sujok Therapist Physiotherapist, Axis Multispeciality Hospital, Mumbai), explains how: Home Abdominal Exercises: Crunches, leg… Read More Abdomen Workout at Home
The latest trends in veneers for luxury home space is dyed veneers and made to order veneers. In dyed veneers the primary colour tone is grey along with white, beige and black. These veneers are used in panelling as well as furniture thereby rendering the variety of a natural product and uniformity of colour tone.… Read More Veneers in Luxe Homes
The nine-day Navratri festivities is both a fast and a feast but it does not take away the fact that food is always celebrated on these days. As the nine-day Dasara or Navratri festivities get underway, it is time to shine the spotlight on food which is integral to the festival. Interestingly, this is the… Read More Navaratri Recipes 2023
On World Food Day 2023, here are some must have dishes that you can try across the world to satiate your palate. Here are some dishes that you must try: Read the full story that first appeared in Seema Magazine here:
Maintaining good spine health ensures not only adds to physical well-being but also overall quality of life. A healthy spine enables you to perform daily functions with ease and ensures that your body’s central communication system, the spinal cord, functions properly. The role of the spine in the human body Firstly, maintaining a healthy lifestyle… Read More Spine Health
Bengali cuisine is often associated with fish and other non vegetarian fare but it is their large repertoire of vegetarian fare that is something that needs to be explored. With dishes like Shukto, Aloo posto, Dhokar dalna, Luchi Cholar dal,Mishti doi, Sorshe Potol, Chanar dalna, Dhokar Dalna, Aloo chocchori, Mochar ghonto, Labra, Basanti pulao, Lao… Read More The Vegetarian Delights of Bengal
Wasabi can be used in many unique ways- right from dips, pasta sauces and a various non-vegetarian fusion dish. Some delightful favourites include: Make sure you use the pungent ingredient right. Do’s: Don’ts: Read the full story that first appeared in CEIA Magazine’s October 2023 issue here:
Adding art in your home is not just an investment but also a classy way of doing up your interiors. There are two ways. Either the client is a collector themselves and they already have pieces they want to use in the space – which would mean that we work reverse. The space is designed… Read More An Arty Home
India struggles to collect the waste plastic water bottles? According to a Central Pollution Control Board (CPCB) report from 2012, India generates 15,000 tonnes of plastic a day of which 40 percent remains uncollected. This trashed-but-not-collected plastic waste adds up to land and water pollution, posing a serious threat to the environment. Responsible Whatr by… Read More Responsible Whatr
The festival of lights is around the corner and celebrating with food with a new age twist will make for a happy table. If you are looking for a three course meal that celebrates Diwali with a modern twist here are some suggestions: During Diwali, people of diverse backgrounds come together to commemorate the triumph… Read More Contemporary Diwali recipes