Deccan Chronicle

Buddha Bowls

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Buddha Bowls are becoming popular for not just being wholesome and healthy but also convenient as they pack a punch in many ways.

Buddha Bowl meals are meticulously crafted, nutritionally balanced meals that offer a harmonious combination of essential nutrients. These all-in-one dishes encompass a wealth of protein, cooked grains, wholesome fats, roasted vegetables, crisp vegetables, fragrant herbs, grated vegetables, and steamed or blanched vegetables, all expertly enhanced with delectable dressings. Buddha Bowls can be savored either chilled or gently warmed, catering to diverse preferences.

The Buddha bowl is a perfectly balanced wholesome meal with versatile options making it as a go-to option for a quick and easy meal while also being flavourful and satiating.

Here are some recipes for you to try:

  • Healthy Buddha Bowl with Avocado Pesto courtesy Manish Sharma, Executive Chef, Radisson Blu Palace Resort & Spa, Udaipur
  • Paneer Katsu Donburi courtesy Krishna Tiwari Executive Chef, Kyma
  • Sweet Potato and Chickpea Bowl courtesy Kajal Aggarwal, Dietician & Clinical Nutritionist, founder of Dietician Kajal – Diet & Nutrition App
  • Pad Thai Buddha Bowl courtesy Bibek Basnet, Sous Chef, Hungry Buddha
  • Buddha Bowl courtesy Dr. Chef Avin Thaliath, Co-Founder & Director, Lavonne Academy of Baking Science and Pastry Arts, Bangalore
  • Buddha Bowl by Chef Raji, Founder, Beyond Dining Co. 

Read the full story that first appeared in Deccan Chronicle dated May 29, 2023 here:

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