Smartlife

Butterfly Pea Flower

Butterfly Pea Flower is becoming the go to ingredient of choice for chefs as they discover the ingredient is as good to taste as stunning as it looks. Childhood memories always involve a warm sense of nostalgia and one such memory is my garden in the home I grew up in a quiet neighbourhood in… Read More Butterfly Pea Flower

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Lugano Travel Guide

A quaint and charming town seeped in history, culture and nature, Lugano in Switzerland is as perfect as a holiday can get. After a long flight to Zurich, I took a train to Lugano and bus to reach my hotel – however I was not tired even a little bit. Perhaps it was the enticing… Read More Lugano Travel Guide

Smartlife

Tech Edge to Healthcare

In India, locally manufactured medical devices are helping increase general access to healthcare with screening and early detection. Through this prevention is achieved which further makes healthcare cost effective. Technological advancements are slowly but steadily creating a mark in the healthcare industry. Mobile applications use the cloud to remotely keep tabs on patients, medical data… Read More Tech Edge to Healthcare

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Sit Down Dinners

Sit down dinners are a great way to showcase stories of places, events and specific themes in a formal setup that adds a whole new dimension to any meal. On a recent visit to Guwahati I was part of a tea trial organized by Novotel Guwahati GS Road in association with Wild Mahseer by Balipara… Read More Sit Down Dinners

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All About Lipids

Lipids are slowly but surely coming into the forefront when it comes to preventive healthcare. Lipid profile is a lab test to diagnose dyslipidaemia that checks the level of blood cholesterol and its variants which are responsible for causing clots in the vessels. Abnormalities in lipids are indicative of underlying issues mainly in your heart.… Read More All About Lipids

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Interview with Gina Grant – fitness guru and education specialist for Zumba

Gina Grant is a leading fitness guru and education specialist for Zumba, the worlds’ largest branded dance-fitness company. She is a mother of four who took to Zumba after the third child was born. She is also a Zumba Education Specialist (ZES) apart from being a professional dancer and choreographer by training. Meet Portland, Ore.… Read More Interview with Gina Grant – fitness guru and education specialist for Zumba

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Post Rehabilitative Care

Post rehabilitative care has moved beyond conventional sports related injuries to cover a host of lifestyle diseases and other medical issues Post rehabilitation is a process of restoring full function after any type of injury, accident or surgery. The key reason of engaging in post rehabilitation exercises is to provide an optimum functional mobility. These… Read More Post Rehabilitative Care

Smartlife

Muscle Calicification

The painful condition of muscle calcification is very common and needs immediate care, but very few people are aware of it Every Saturday morning, Bengaluru-based software professional Ashoka typically starts his day with a walk. This Saturday however was a little different as he woke up with a dull ache in his shoulder which he… Read More Muscle Calicification