Stories in Smartlife from The Malayala Manorama Group

Fitness Trends 2019

New age fitness trends for 2019 are all about adding a personal touch with a technological edge Every new year, there are new ways to stay healthy with innovations in fitness exercise and equipment. If you want to stay fit this year and want to try something new, here are some fitness trends that experts believe will become the talk of the town this year. Group training Group training is the class format as against the personal training session or […]

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