Stories in New Woman Magazine
With the heat finally relenting after an arduous summer, you may be heaving a sigh of relief quite predictable; but the new season brings with it new challenges, especially with food. Monsoons can be a nightmare when it comes to eating healthy and staying fit. So what do you eat and what do you not?… Read More Monsoon Eating Mantras
If there is one word that can evoke strong reactions – negative or positive it has to be diet. While so much has been said about diets and dieting plans, the first time dieter is still confused and has many questions. We speak to some experts to get their take on what is the best… Read More The Beginner’s Diet Guidebook
A study conducted by Department of Endocrinology and Metabolism, AIIMS shows that about 20-25% of Indian women of childbearing age are suffering from PCOS. While 60% of women with PCOS are obese, 35-50% have fatty liver, 70% have insulin resistance and 60-70% have high level of androgen and 40- 60% have glucose intolerance. Polycystic ovary… Read More PCOS/PCOD – an essential guide
Makeup is something that must just be done right. If you over or under do it, the impact can be quite stressful for you. Again, makeup varies based on the occasion. So if you are wondering how you can stay trendy in different situations read on as experts share their tips and tricks. For a… Read More The Many Moods of Makeup
If you are feeling the heat of the weather thanks to the early arrival of the summers, well this is only the beginning of what is said to be a sweltering time ahead. While you may have summer clothes, summer decor and more, have you given a thought to how you can prep your body… Read More Get Your Body Summer Ready
“All lasting business is built on friendship.” ~ Alfred A. Montapert Clearly these words seem to resonate well in today’s new age businesses. When I started doing this story, I got a plethora of responses that all pointed out to one direction – how good friends had become successful business partners. Mutual Connections Who knew… Read More How to be friends and business partners at the same time?
“Deep rivers run quiet.” ~ Haruki Murakami As a behavioural trait that is much debated and often misunderstood, shyness is something that most people often misinterpret. Shy children very often get labelled as timid or even under confident. As parents, you can help your child overcome his or her shyness. Here is a handy guide.… Read More How To Handle Your Shy Child?
Spring Clean Your Workout Your workout should leave you feeling great mood and energy wise and in a sense challenge to coming back for more the next time. Exercise programs need to be dynamic and evolving as our needs, goals and fitness levels change. But is it? Stop and take a check now. And if… Read More Spring Clean Your Workout
An ancient Ayurvedic proverb goes, “when diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” As simple as that sounds, we often tend to ignore the fact that eating the right food can actually help curtail many health issues. In fact food can help in major ailments… Read More Foods That Heal
Praising Your Child – Raise or Reduce? The terms ‘good boy’ and ‘good girl’ have been used since the mid-1800s by parents, mentors, teachers towards children. The idea of using praise to motivate children really took off after the publication of ‘The Psychology of Self-Esteem’ in 1969, which suggested that many of the problems among… Read More How Much Should You Praise Your Child?