When you are dating, do not forget to watch your mental health as it has a deep-rooted impact that can make or break your relationship.
Mental health is a part of our day-to-day sense of being and impacts all the relationships in our lives. This is especially true when it comes to a romantic partner with whom we share extreme closeness and there is this sense of mutual love and care between the two people.
Mental health becomes an important aspect to understand when it comes to dating someone. It starts from the basics of how we deal with problems such as anxiety and stress of our day-to-day being too sometimes how we deal with our families and childhood. Moreover, what matters is how we express these feelings to the person and how the other person receives it.
Therapy becomes one of the best possible ways to address issues between couples because it helps to have a non-biased vantage point when it comes to understanding what the issue is and how the people involved are going to resolve it keeping in mind the subjectivity.
Read the full story that first appeared in Deccan Chronicle dated May 3, 2022 here: