Essential oils are a great way to destress and relax and can also help calm your nerves and build a strong immune system.
Essential oils are concentrated plant extracts that have unique aromatic compounds give each essential oil its distinguishing essence. These oils are obtained through various methods including cold pressing, steam distillation or water distillation. Essential oils work wonders for your hair, skin and for mental and physical health and can be helpful in staying safe and protected amidst the pandemic.
Here is a list of six oils that you can use:
- Cedarwood Essential Oil
- Eucalyptus Oil
- Turmeric Oil
- Lavender oil
- Peppermint oil
- Frankincense oil
Read the full story that first appeared in Seema Magazine here: