The rhizome that has a sharp taste, ginger has been always known for its healing and restorative properties.
A root vegetable that is full of healing properties, ginger has a whole bunch of immunity boosting properties despite its pungent taste.
Ginger is one such herbal ally that Ayurveda refers to as the universal medicine. In many of the Ayurvedic medicines, ginger extracts are commonly used as an active component making ginger a perfect immunity booster.
There are many ways in which fresh or dried ginger can be used either by incorporating as an ingredient or as a foundation ingredient of a recipe.
Read the full story that first appeared in Seema Magazine here: