Seema Magazine

Immunity Booster: Pomegranate

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Pomegranate is a great immunity booster that is a versatile ingredient that can add that oomph factor to any dish.

Immunity is a word that is a key in today’s times. An ingredient that packs a punch of good health, pomegranate is versatile and is great not just as a beverage but also as a key ingredient in many dishes.

Courtesy ITC Gardenia
Courtesy ITC Gardenia

Pomegranate has vitamin C in abundance which is excellent for boosting immunity. Consumption of pomegranate as a fruit or in the form of juice helps in maintaining the hemoglobin levels in the body.

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