Seema Magazine

Immunity Booster: Garlic

Garlic may be a pungent herb but it is a powerhouse of goodness that is waiting to be unlocked. As an ingredient that can single handedly take a dish from drab to fab, there is seldom any competition for garlic. Garlic (Allium sativum) contains alliin, which is metabolized by the enzyme alliinase to allicin, which… Read More Immunity Booster: Garlic