Healthcare India

All About Meditation

Meditation is slowly but surely gaining the status it always deserved especially in the trying times we live in. Meditation, a practice that dates to several centuries is a simple yet profound gift that humanity could receive. It is the art of allowing you to connect to who you are, go deep within, allowing you… Read More All About Meditation

Healthcare India

All About Massage

A massage may not just be cosmetic but actually have therapeutic benefits if done right and can actually help treat certain health issues too. Massage is the practice of rubbing and kneading the body while manipulating the soft tissues to reduce pain and increase relaxation amongst the other factors. The initial written massage therapy traditions… Read More All About Massage