Smartlife

Healing Heel Pain

Heal Your Heel Your foot and ankle has 26 bones, 33 joints and over 100 tendons with your heel being the largest bone in your foot. Heel pain can naturally be a pain in the wrong place. The heel forms a major part of the hind foot with the largest bone, calcaneum being at its… Read More Healing Heel Pain

Smartlife

Lactose Intolerance Guide

Lactose Intolerance is a symptom where people show allergic reactions to dairy products. However before you press the blame game trigger on dairy, there is much more you need to know. This includes the fact that dairy may not always be the cause of your woes. Chandan Singh, a 35 year old chemical factory owner… Read More Lactose Intolerance Guide