Smartlife

Post Rehabilitative Care

Post rehabilitative care has moved beyond conventional sports related injuries to cover a host of lifestyle diseases and other medical issues Post rehabilitation is a process of restoring full function after any type of injury, accident or surgery. The key reason of engaging in post rehabilitation exercises is to provide an optimum functional mobility. These… Read More Post Rehabilitative Care

Smartlife

Food Trends 2019

As the curtains go up on a New Year, the food scene is once again looking for all things novel and nice. Whether you eat to live or live to eat there is no denying that food is an important part of our life. Food today has many more dimensions than ever before and with… Read More Food Trends 2019

Smartlife

Debunking Food Myths

While there is more and more talk of food and nutrition, food myths abound. Here is the truth from experts in the field. There is a huge buzz surrounding the word nutrition today. Alongside, theories abound as to what make good food habits and what don’t. In addition, there is research that often contradicts itself, with… Read More Debunking Food Myths