After a binge worthy Holi, there is every chance you may be feeling out of sorts. Fret not as you are not alone and experts are here to help. Festival brings in a lot of binge eating sweets, fried snacks and spicy food along with alcoholic drinks and beverages. This results in lots of dehydration,… Read More Post Holi Detox
While superfoods top health charts across the world, superfood powders have become highly popular in many Indian homes for being convenient and helping improve the health quotient of different dishes From matcha and moringa powder to acai and spirulina, the variety of superfood powders available in the market is quite mind boggling. And to increase… Read More Superfood Powders –
When I was at a new age food store recently, I was quite surprised to see a whole lot of foods being marketed as ‘superfoods’ on the shelf. None of these however came from India and were all mostly imported and came with price tags that would burn deep holes in your pocket. With an… Read More Indian Superfoods vs International Superfoods
Seasoning your food can add a zing like no other and if there is one seasoning that can immediately change the taste of your food, the hands down winner is asafoetida. Asafoetida known as ‘food of the gods’ is a dried gum extracted from the taproot of a herb plant called Ferula which grows perennially.… Read More Everything about Asafoetida