Zee Zest

Detox after Binging

Festive bingeing is common, in a matter of a few days, we end up loading up on calories through the traditional treats made of ghee, sweet and refined ingredients. The best detox would be to switch to natural food – fruits, vegetables and lots of water. Cut down on sugar-laced juices, coffee, tea and carbonated… Read More Detox after Binging

Deccan Chronicle

World Coconut Day

September 2 is World Coconut Day and is all the more reason to celebrate the humble ingredient that is a powerhouse of goodness. The ubiquitous nature of coconut is being seen in varied applications. Coconut oil is used to moisturize the skin and hair and in soaps and cosmetics. In addition, the hard shells, fibrous… Read More World Coconut Day