Smartlife

Indoor Rowing for Fitness

Indoor rowing is fast becoming a great choice as far as cardio workouts are concerned because of the holistic benefits and full body workouts that it offers. In fact the charm of rowing is that it is associated with boating – an activity that is most loved when you are outdoors. So indoor rowing really… Read More Indoor Rowing for Fitness

New Woman

Healthy Festive Indulgences

‘Tis the season – the festivals are here and with them come good food – well read that as rich food, sweets and more. And yes, piling up on unwanted calories. So how do you enjoy the festival while still not missing the fun and yet have good food? Sounds complex? Well it’s not –… Read More Healthy Festive Indulgences