Azafran Organic has a range of certified organic products that span food, cosmetics, wellness, skincare and more. As a firm advocate of an organic way of life, when I was asked to review a few products of Azafran Organic, India’s leading Internationally certified organic products manufacturing company, I was quite enthused. In a few days… Read More Azafran Organic Products Review
The ongoing pandemic has shifted most things to a virtual world and fitness is no exception. Online training, apps and virtual sessions are the new norm as far as being fit is concerned. “Brett Lee will be taking a fitness class today, so I have to attend that today.” When my 12-year-old nephew Arya Upadhya… Read More Tech Edge to Fitness
Enlight Life Science Pvt. Ltd is a Bangalore-based wellness platform that provides appropriate and customised dose of nutrition to various age groups with the intention of improving metabolism and enhancing immunity. Their concept of immunity builds on using four pillars – Sunlight, Nutrition, Exercise and Water. The team works with scientists, nutritionists, food technologists and fitness experts… Read More Products from Enlight Life Science Pvt. Ltd
The need for an immune body probably cannot be emphasized more than at a time like this as COVID-19 grips the world. The COVID-19 outbreak has brought the focus back to the body’s natural defense system or immunity. While there is no medicine for COVID-19 as of now, the need is to take preventative measures… Read More Ayurveda as an Immunity Booster
A retreat where you can connect with yourself holistically and make the most of “me time” is what Nimba Nature Cure promises. Driving from Ahmedabad’s airport to Nimba Nature Cure is well over an hour and the highway is dotted with greenery and lots of colourful bougainvilleas. As I arrive into the 30-acre retreat, there… Read More Nimba Nature Cure Ahmedabad
Devrath Vijay aka Ninja Dev is not just one of the two Animal Flow Master Instructors in India but also a Certified Strength and Conditioning Specialist (NSCA-CSCS), IFAA (International Fitness and Aerobics Academy) Master Trainer, Incrato Level 1 Trainer (Strength and Conditioning) and accredited Rehab Trainer. It was a cold winter morning (at a very… Read More Interview: Devrath Vijay aka Ninja Dev
Travelling for health is a sure and certain trend that is here to stay and retreats across the country and betting big on wellness. According to a recent report by FICCI and EY the Indian wellness industry is expected to grow at a compounded annual growth rate (CAGR) of nearly 12% for the next 5… Read More India’s Best Wellness Getaways
A spa session in God’s Own Country Kerala is elevated several notches higher at Niraamaya Retreats Backwaters & Beyond, Kumarakom “Sarve Bhavantu Sukhinah Sarve Santu Niraamaya” translates to “May all be happy, may all enjoy good health.” This is the guiding philosophy at the newly opened Niraamaya Retreats Backwaters & Beyond at Kumarakom and I… Read More Spa review of Niraamaya Retreats Backwaters & Beyond, Kumarakom
Eat Healthy Think Better Health requires healthy food ~ Roger Williams Say healthy food and often the instant reaction is smirking, making a long face or a disdainful expression. Well for long ‘healthy food’ has been associated with bland and tasteless food. Hence when you have to make the choice to eat healthy food, these… Read More How to make healthy food choices
4th February is observed as World Cancer Day because cancer is going to be the leading cause of death by 2025. However new technologies and treatments mean that cure is possible. Bindu Gopal Rao The burden of cancer has doubled over the last decade. According to a Indian Council of Medical Research, India will witness… Read More How to Beat Cancer