Travel+Leisure

Santé Spa Cuisine Bengaluru

Santé Spa Cuisine Bengaluru turns one and the menu is an ode to good food that is vegetarian, vegan, gluten free and healthy. Located in an erstwhile bungalow, Santé Spa Cuisine in Bengaluru is a delight from the minute you enter here. A cozy space done up in pristine white with dashes of green, this… Read More Santé Spa Cuisine Bengaluru

Blog

A Pot That Makes A Lot

How often have you wished to come home to fresh and hot food? Also have you hoped that you could have a device that would cook a meal without your intervention and switch off and keep it warm? Well, chances are you answered yes to one or both these questions. And your answer is Wonderchef’s Nutri-Pot.… Read More A Pot That Makes A Lot

Smartlife

Healthy Homes

Do you know that your home can help you live healthy? Well this is indeed true as what you have within your home can actually make you live better and happier. Home decor is not just about aesthetics but also about health. Well, this might sound far fetched but it is really simple common sense.… Read More Healthy Homes

Smartlife

Exercise for Your Age

Exercising to stay fit is a given in today’s times. However have you paused and wondered if the exercises that you are doing are apt for your age? Well if not, we help you with some pointers so that you can exercise right and stay fit and injury free. Have you ever wondered how much… Read More Exercise for Your Age

Smartlife

Hrithik Roshan’s Fitness Mantras

If there was one actor who could easily claim the title to be being the most fit in Hindi cinema, the hands down winner would have to be Hrithik Roshan. Known for his perfectly chiseled body, there is a lot that goes into what we see on screen. When I catch up with him in… Read More Hrithik Roshan’s Fitness Mantras

New Woman

Healthy Festive Indulgences

‘Tis the season – the festivals are here and with them come good food – well read that as rich food, sweets and more. And yes, piling up on unwanted calories. So how do you enjoy the festival while still not missing the fun and yet have good food? Sounds complex? Well it’s not –… Read More Healthy Festive Indulgences

Smartlife

Online Fitness

The world is online – just look around and you will see that everyone is online whether on their phones, tablets, smart watches or laptops. With everything being online today – it is even easy to get fit online. Yes, you read that right, online fitness is a trend that is growing by the day.… Read More Online Fitness

Blog

Review: Sustenance Artisan Foods Handcrafted Granola

Being a big fan of health food, when I had an opportunity to write about the Sustenance Artisan Foods Handcrafted Granola I wanted to sample them right away. ‘Sustenance Foods’, a boutique gifting studio by Richa and Neha has a range of delicious artisan food that are handcrafted and made in small batches using the highest… Read More Review: Sustenance Artisan Foods Handcrafted Granola

Smartlife

Cold Pressed Juices

Today everyone looks for convenience and juicing is being resorted to as it can give you the benefits of fruits and vegetables in one power dose.  Again while there are many who believe juices are not healthy when they are strained and sugar is added so the solution lies in cold pressed juices. The Concept… Read More Cold Pressed Juices

Smartlife

Understanding Rhabdomyolysis

Do you indulge in extensive and excessive exercises? Do you feel very tired after exercising? Are your muscles very sore and do you feel a lot of pain, fever and nausea after exercise? Well, if you answered yes to any of these, it is better to check if you have Rhabdomyolysis. The name might sound… Read More Understanding Rhabdomyolysis