Today everyone looks for convenience and juicing is being resorted to as it can give you the benefits of fruits and vegetables in one power dose. Again while there are many who believe juices are not healthy when they are strained and sugar is added so the solution lies in cold pressed juices. The Concept… Read More Cold Pressed Juices
Do you indulge in extensive and excessive exercises? Do you feel very tired after exercising? Are your muscles very sore and do you feel a lot of pain, fever and nausea after exercise? Well, if you answered yes to any of these, it is better to check if you have Rhabdomyolysis. The name might sound… Read More Understanding Rhabdomyolysis
I recently have been reading up on the health benefits of barley and wanted to try something new. So I made this simple salad that is full of health and flavour! Ingredients 4 tablespoons barley cooked 1 green apple 1 medium sized carrot 1 small red bell pepper 1 small yellow bell pepper 1 small… Read More Recipe: Barley Salad
Millet Puliyogare I have recently discovered the many benefits of millets and decided to adopt it in my diet. Read about the advantages of millets in my posts here and here. The advantage of millets can hardly be over emphasized. These little grains pack a punch as far as health is concerned so I got… Read More Recipe: Millet Puliyogare
I was recently invited to be part of a unique initiative by the Government of Karnataka when they organized a Media Information Workshop as a curtain raiser to a new campaign to popularize millets. Held at The Green Path, an organic way of life started by Mr. Jayaram, this session was chaired by Hon’ble Minister of Agriculture,… Read More Millets Matter
Green Plate If you like healthy food, Forgotten Food at The Green Path is the place for you. The food here is not just organic but also revives healthy options like millets and gives it a tasty makeover. Name: Forgotten Food – The Green Path Organic State Location: No. 185/,1 Opposite Metro Station, Rajeev Gandhi… Read More The Green Path restaurant review
Millets Matter If you are interested in health and want to make the right choices as far as what you eat is concerned, read on. In the last week I had two opportunities to well – meet the millet. I was fortunate to attend a presentation on Siridhanya or millets by Dr. Khadar a renowned homeopath… Read More Magic of Millets
Culinary Adventure to Rajasthan in Bengaluru Howard Johnson is organizing an exclusive Rajasthani Food Festival at their in house restaurant from Sep 16-25, 2016 and I had a chance to sample a vegetarian thaali recently. Ably led by the talented Chef Dev Bose and his team, the meal that followed was an ode to the culinary fare… Read More Rajasthani Food Festival at Nest – Howard Johnson
Food In Pregnancy “Pregnancy is getting company inside one’s skin.” ~ Maggie Scarf Well Maggie Scarf just nailed it with that quote. Pregnancy is one of the most enriching and rewarding experiences for a woman and is also the time when there are several hormonal changes in the body. This is also the time when… Read More Healthy Food Choices – Pregnancy