While World Sleep Day is celebrated in March every year, it is time to turn the spotlight once again on an aspect of health that is often ignored. During sleep, our bodies repair themselves having a healing effect on our psychological processes as well. Lack of sleep can have significant repercussions on one’s physical and… Read More Sleep Tight
Temple Foods are finding place in not just homes but also restaurants as foodies and gourmands rediscover its myriad charms. Food served as prasad in temples may seem commonplace in India, however, dig a little deeper and it opens a whole new spectrum of cuisine that is as mind boggling as it is diverse. Of… Read More Temple Food of India
Ottimo the pan Italian fine dining restaurant at ITC Gardenia, Bengaluru whips up an excellent meal using only the finest local and imported ingredients. When Simonti Majumdar, Public Relations Manager, ITC Gardenia asked me which was my favourite international cuisine I replied saying it was Italian. And being at a staycation at the beautiful ITC… Read More Review: Ottimo, ITC Gardenia, Bengaluru
“Anything is good if it’s made of chocolate.” ~ Jo Brand A dessert that is loved universally is chocolate, well at least by most people. And when it is a good quality chocolate made with quality ingredients, your chocolate experience is elevated several notches higher. Commemorating the spirit of freedom this Independence Day by unveiling… Read More Fabelle Master Chocolatiers – Decoding Chocolates
At Kaya Kalp, the spa at ITC Gardenia in Bengaluru, a spa outing is all about an elevated level of relaxation in an uber luxe environment. Located on the busy Residency Road, Kaya Kalp – The Spa at ITC Gardenia spread over 10000 sq. ft. is an urban oasis away from the hustle and bustle… Read More Kaya Kalp – Spa at ITC Gardenia Bengaluru
The myriad benefits of turmeric is taking the world by storm and proving once again that going back to your roots is what matters. Do you know that your kitchen has an ingredient that packs a punch? Well it is anti-aging, anti-oxidant and an anti-inflammatory super spice and has been around for centuries in Ayurvedic… Read More Turmeric – the Yellow Booster