Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group of muscles, including the calf muscles, glutes, and quadriceps. Improving stability and balance is one of the most significant advantages of walking backwards. Walking backwards is also useful for persons… Read More Walking Backwards
National nutrition week celebrated in the first week of September has a theme of “feeding smart right from start” this year. The pandemic fueled work from home has brought the focus on health and nutrition to the forefront. Routines have been disrupted, health has been neglected and results are visible in terms of people suffering… Read More National Nutrition Week
Live Life Naturally The ongoing pandemic has brought the focus on the need to live naturally and the need to back to our roots and learn to live respecting nature has come back to the forefront. COVID-19 has affected everyone’s life across the world, forever pushing out “normal” things that we were used to doing.… Read More A Case for Natural Living
Treatment for serious health issues like Cancer and HIV now has a ray of hope from new age treatments like Hyperbaric Oxygen Therapy (HBOT) and Ozone Therapy. Hyperbaric oxygen therapy is an FDA-approved therapy that involves breathing of pure oxygen (100%) in a pressurized chamber. The purpose is based on the fact that oxygen at… Read More Hyperbaric Oxygen Therapy (HBOT) and Ozone Therapy
As the healthcare scene in India is changing with new age developments that are spurred by a technical edge this has also made the country a hot spot for medical tourism. Scientifically and technologically, Indian Healthcare has shown a lot of potential in the past decade, growing at a rate of 15% with a current… Read More Medical Tourism in India