Deccan Chronicle

Collagen Cues

Collagen is the most abundant protein in the body, found in skin, bones, cartilage, muscles, hair, nails, blood vessels, and the digestive system. It is responsible for the smoothness, firmness, hydration and elasticity of the skin, and its depletion can result in visible signs of aging like wrinkles, dryness, dullness sagging and loss of integrity… Read More Collagen Cues

Spice Route

Summer Foods

The rising temperature has several negative effects on your body as heat has a way to sap your energy. The summer season is when you must absolutely know what to eat. Here is a helpful guide on choosing to eat right so that you stay hydrated while you have your daily requirement of vitamins and… Read More Summer Foods


Debunking Food Myths

While there is more and more talk of food and nutrition, food myths abound. Here is the truth from experts in the field. There is a huge buzz surrounding the word nutrition today. Alongside, theories abound as to what make good food habits and what don’t. In addition, there is research that often contradicts itself, with… Read More Debunking Food Myths