Deccan Chronicle

Mind Body Wellness

Maintaining a balanced and nutritious diet supports both physical health and cognitive function, emphasizing the interconnectedness of mind and body. Prioritizing adequate sleep is crucial for overall health, influencing cognitive processes and emotional resilience. Stress management techniques, such as mindfulness and deep breathing exercises, contribute to mental health by alleviating stressors that can impact physical… Read More Mind Body Wellness

Deccan Chronicle

AI and Mental Healthcare

AI and telemedicine play significant roles in modern mental healthcare. AI technologies can assist in diagnosing mental health conditions, monitoring patient progress, and even offering personalized therapeutic interventions. Telemedicine, on the other hand, enables remote consultations, providing easier access to mental health professionals and reducing barriers like distance and stigma. Together, AI and telemedicine enhance… Read More AI and Mental Healthcare

Smartlife

Mental Health & Wellness

World Mental Health Day on October 10th brings the spotlight back on mental wellbeing a topic which is still largely taboo in the country. Arun, 34, manager in a multi-national company visited Fortis hospital 12 months ago with complaints of palpitations, nervousness, dryness of mouth, breathing difficulty, extreme fear of death, not able to work… Read More Mental Health & Wellness

Smartlife

Fitness Trends 2019

New age fitness trends for 2019 are all about adding a personal touch with a technological edge Every new year, there are new ways to stay healthy with innovations in fitness exercise and equipment. If you want to stay fit this year and want to try something new, here are some fitness trends that experts… Read More Fitness Trends 2019