Deccan Chronicle

Acidity – answering the burning question

Nikhil Chaudhary, Holistic Nutritionist, Entrepreneur and Author explains why acidity cannot be controlled only by medication. Acidity and heartburn are issues that plague not just adults but also children. Just think of how often you experience heartburn, frequent burps and indigestion and you can easily understand that this issue cannot be overlooked. In his book… Read More Acidity – answering the burning question

Deccan Chronicle

Phytonutrients

Phytonutrients are known to be natural chemicals or compounds that are produced by plants. They keep plants healthy, protect them from insects and the sun. They can be found in spices, nuts, whole grains, tea, beans, fruits and vegetables. Phytonutrients contain antioxidant and anti-inflammatory properties that helps in providing support to a healthy human body. There are thousands… Read More Phytonutrients

Spice Route

Health Care Industry Innovations

With technology advancements changing the healthcare scenario, the health ecosystem is all set to witness a significant change in the coming years. Healthcare is the next big space witnessing revolutionary transformation. With globalization more people have become aware of the hazards of unwholesome diet and the importance of keeping fit and healthy. Also healthcare accessibility… Read More Health Care Industry Innovations

Smartlife

Debunking Food Myths

While there is more and more talk of food and nutrition, food myths abound. Here is the truth from experts in the field. There is a huge buzz surrounding the word nutrition today. Alongside, theories abound as to what make good food habits and what don’t. In addition, there is research that often contradicts itself, with… Read More Debunking Food Myths