Spice Route

Summer Foods

The rising temperature has several negative effects on your body as heat has a way to sap your energy. The summer season is when you must absolutely know what to eat. Here is a helpful guide on choosing to eat right so that you stay hydrated while you have your daily requirement of vitamins and… Read More Summer Foods

Smartlife

All About Lipids

Lipids are slowly but surely coming into the forefront when it comes to preventive healthcare. Lipid profile is a lab test to diagnose dyslipidaemia that checks the level of blood cholesterol and its variants which are responsible for causing clots in the vessels. Abnormalities in lipids are indicative of underlying issues mainly in your heart.… Read More All About Lipids