Smartlife

Summer Spa Retreats

With the summer making an official appearance, the heat is certainly on. And if you are wondering how you can relax this summer and stay haute here are some summer spa treatments that will augur well for you and your skin. Orange facial at Aura, The Park Chennai Rejuvenate the skin by encouraging the shedding… Read More Summer Spa Retreats

Smartlife

Body Weight Training

Do you want to build your muscles and core strength but have no equipment? Do you loathe going to the gym? Well if you answered yes to either of these queries, fret not you can actually use your own body weight to work out and come up with a body that is well toned. Yes,… Read More Body Weight Training