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The Very Low-Calorie Ketogenic Diet (VLCKD) Diet
The Very Low-Calorie Ketogenic Diet (VLCKD) is being increasingly adopted not just to control weight but also fight obesity in the healthiest way possible. This diet consists of an active intake of less than 800 Kcal per day which is distributed among Carbohydrates (<50 gms), as a carb deficient food intake is necessary to enter… Read More The Very Low-Calorie Ketogenic Diet (VLCKD) Diet