Seema Magazine

Whole Grains

Adding whole grains to your diet can help you lead a healthier life and it is not as hard as you think.  The search for nutritious food grains which are planet friendly as well as climate resilient has put the spotlight on an ancient Indian superfood ‘millets’. With Government of India spearheading the mission to… Read More Whole Grains

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Healthy Cookies

When I cook, I always ensure that the ingredients I use are fresh and largely unprocessed. Like in this recipe where I experimented with cookies without using butter or refined flour. This is a mixed flour, dill flavoured spicy cookie and here is the recipe. Ingredients: Whole Wheat Flour – 1 cup (about 100 –… Read More Healthy Cookies