Deccan Chronicle

Phytonutrients

Phytonutrients are known to be natural chemicals or compounds that are produced by plants. They keep plants healthy, protect them from insects and the sun. They can be found in spices, nuts, whole grains, tea, beans, fruits and vegetables. Phytonutrients contain antioxidant and anti-inflammatory properties that helps in providing support to a healthy human body. There are thousands… Read More Phytonutrients

Smartlife

Coconut Goes Cool

Coconut is once again in the limelight and not just from a health perspective but also as a key ingredient in beauty products. A home grown superfood, coconut has emerged out of the shadows to shine like no other. From being maligned initially for being a wrong fat to now being hailed as a superfood,… Read More Coconut Goes Cool