Food and Diwali

October 31, 2024 Bindu 0

Food and Diwali are deeply connected, as Diwali, the festival of lights, is one of the most significant celebrations in India, where food plays a […]

Telangana Cuisine

October 28, 2024 Bindu 0

With its feisty flavours, seasonal ingredients and taste that packs a punch, the cuisine of Telangana is all about celebrating food. The cuisine of Telangana […]

Suppressed emotions and health

October 16, 2024 Bindu 0

Suppressed emotions are deeply linked to both mental and physical health. This is because unprocessed emotions create internal stress, which impacts overall well-being. This can […]

Oats Recipes

October 14, 2024 Bindu 0

Oats have a rich history and come in several different types, each with its own unique characteristics. Here’s an overview:Types of Oats1. Whole Oat Groats: […]

Navratri 2024

October 3, 2024 Bindu 0

Sabudana khichdi, a light and satisfying blend of tapioca pearls and peanuts, is a timeless classic and everyone’s favourite.  Each festivity comes with its own […]

Phantom Workout

September 26, 2024 Bindu 0

The exercise session can support phantom squats, pushups, rows, lunges, and bicep curls and at the same time, be modified to suit different levels of […]

Chocolate Recipes

September 9, 2024 Bindu 0

As we celebrate the much loved ingredient chocolate on September 13th as International Chocolate Day these recipes are the perfect ode to them. The Chocolate […]

World Coconut Day 2024

September 2, 2024 Bindu 0

Sep 2 is World Coconut Day and this is a great reason to celebrate the versatile ingredient in our kitchen, the coconut. Coconut Beetroot Ravioli […]

Krishna Janmashtami 2024

August 26, 2024 Bindu 0

Krishna Janmashtami is celebrated with great enthusiasm by preparing his favourite food delicacies. Apart from the dairy food delicacies, Dhaniya Panjiri is one of the […]