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Bindu Gopal Rao, Freelance Writer & Photographer

My tryst with writing – a long story!

Tag: H&M

— Femina —

Fashion Front Row – July 2017

August 4, 2017

Here are my fashion stories in Femina Karnataka Twin – July 2017  Hair Accessories Skater dresses Embroidered Clothes Sliders

Recent Comments

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bindugopalrao

Sat Sri Akaal Punjab. Glimpses from the first ever Sat Sri Akaal Punjab. Glimpses from the first ever Punjab Tourism Summit and Travel Mart. I was a speaker at a session on Eco and Farm Tourism and spent time exploring Chandigarh and Anandpur Sahib. Swipe to see more.
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#punjab #chandigarh #anandpursahib #farmlife #ecotourism #agritourism #organic
Moksha Himalaya Spa Resort is an oasis of calm and Moksha Himalaya Spa Resort is an oasis of calm and is tucked atop a hill. Some glimpses from a recent stay. Great views, amazing food, a wonderful spa and conversations. What's not to love? Swipe to see more images.
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#spa #himachalpradesh #monsoon #food #mountain #hills #spa #nature #retreat #getaway
The colours of Angsana Bangalore. A retreat that i The colours of Angsana Bangalore. A retreat that is a great way to escape the stress of urban life. Spacious rooms, a nice spa, good food and lots of games. There is more when you check in here.
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#staycation #bengaluru #flowers #hotel # resort # spa #retreat #getaway
Tadoba Diaries. While the monsoon decided to make Tadoba Diaries. While the monsoon decided to make an appearance on my visit here, it was still an engaging safari as I finally saw the Indian Pitta. That's not all swipe to see more. Thank you Waghoba Eco Retreat @pugdundeesafaris for a memorable stay. Shaheen thank you for the great memories.
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#indianpitta #paradiseflycatcher #commonkingfisher #Checkeredkeelback #snake #birdsofinstagram #gardenlizard #tadoba #madhyapradesh #nofilter #luxestay #resort
The beauty of the Nilgiris captured at the newly o The beauty of the Nilgiris captured at the newly opened Ayatana Ooty. Some glimpses from a short whirlwind trip and views that never disappoint. Tea gardens, carrot farms and the blue mountains made this a memorable nature holiday.
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#nilgiris #ooty #nature #tea #carrot #hills #mountains #naturephotography #flowerstagram
Some glimpses from my recent stay at WelcomHeritag Some glimpses from my recent stay at WelcomHeritage Cheetahgarh Resort & Spa. Located in Bera, Rajasthan this property is spread over 20 acres of lush greenery, and has 20 rooms, a spa, fitness centre and a swimming pool. Special mention t the absolutely outstanding food by @chef_bhanwar_rathore_1981
The best part are the leopard safaris, I also wanted to see the Sarus Cranes and the team obliged. Some encounters with the Rabari tribe, visiting the Jawai dam and a local temple visit were part of the activities too. Thanks @sunshineritul @tresindia @yudhistersingh and @bhawani_singh_6298 for making it all possible.
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#Rajasthan #bera #jawai #leopard #saruscrane #birds #nature #safari #wildlife #naturephotography
Some glimpses from a recent stay at Kshemavana, a Some glimpses from a recent stay at  Kshemavana, a new age wellness center that aims to heal naturally, holistically and sustainably. The retreat focuses on holistic healing philosophy integrating mindful practice of mind-body, nutrition, sleep, gut health and energy therapies. They have a grain free diet as well.  Kshemavana’s immersive retreats range from 3 to 21 days with meticulously calibrated nutrition, treatment, workout and relaxation programs.
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#health #retreat #healthyfood #healthygetaway #yoga #naturopathy #ayurveda #wellness #holisticwellness #vegetarian #grainfree #nofilter
Birds of Sri Lanka. The lush landscapes of the isl Birds of Sri Lanka. The lush landscapes of the island country are home to several avian species and here are some of them.
1. Peacock
2. Black hooded oriole
3. Common kingfisher
4. Wolly necked stork
5.Gull billed tern
6. Imperial pigeon
7. Stork billed Kingfisher
8. Orange fronted pigeon
9. Sri Lankan Jungle fowl (the state bird of the country)
10. Crested hawk
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#birds #birdsofinstagram #srilankan #birdsofsrilanka #tern #oriole #peacock #pigeon #kingfisher #fowl #nature #passionpassport #nofilter
Some vegetarian food from the fabulous Italian far Some vegetarian food from the fabulous Italian fare by Italian Chef Simone Loisi who  is visiting Shangri-La Bengaluru for a pop-up where he is showcasing his expertise in Southern Italian cuisine. The renowned Italian chef is Chef de Cuisine at Shangri-La Singapore’s Italian restaurant, Waterfall Ristorante Italiano and is showcasing his signature handmade pasta and heirloom recipes that have been passed down through generations in his family. 

The set menu for lunch and dinner will feature the Burrata Pugliese, Spaghetti Alle Vongole, Penne All Assassina, Funghi E Capesante, Linguine Allo Scoglio, Panna Cotta Con Sciroppo Di Amarene and Crostata Al Pistachio.  The specials on the menu will include the Calamari Scottati Su Purea Di Ceci E Rosmarino and Cavatelli Ragu Di Agnello E Porcini and shareable dishes like the Pollo Girarrosto Al Rosmarino E Limone and Branzino in Crosta Di Sale.  There will also be a selection of Romana style high-hydration dough pizzas such as Bufalina, Verdure, and Siciliana.

Get set to go on a culinary culture of Puglia at Caprese, Shangri-La Bengaluru from 28 April 2023 to 7 May 2023. 

#shangrilabengaluru #myshangrila  kehwa_and_kitab #foodpost #italian #foodporn #pasta #pizza #salad #tiramisu #pannacota #foodcoma
Some vignettes from a recent trip to Sri Lanka. Th Some vignettes from a recent trip to Sri Lanka. The island counter has a biodiversity that is enviable and more importantly holds it with pride. The first image is of Sri Lankan green vine snake endemic to the country. This is rare because of the brown hued rear. Elephants at Hurulu Eco Park, Buddhist temples, Turtle conservation and nature at its best, what's not to love? Swipe to see them all. Thanks @jetwinghotels for the experiences.
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#srilanka #greenvinesnake #elephant #turtle #conservation #nature #kingcoconut #srilankan #srilankancuisine
Jaipur Diaries. Some images from a trip to discove Jaipur Diaries. Some images from a trip to discover the arty side of Jaipur with the Rooftop app. Learnt so much about the city and its love for the arts. Swipe for more images. 
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#jaipur #rajasthan #art #door #heritage #culture #miniatureart #fresco #travel
Today is International Day of Forests and while I Today is International Day of Forests and while I posted about the forest a couple of days ago, today is also a day to appreciate what the forest has to offer. One of them are birds and I was most fortunate to spot several endemic species in my most favourite Western Ghats. These are from the absolutely mind blowing forests of Goa. Thanks to the fabulous team @natures_nest_goa
For these sightings. Here are the birds I saw. Swipe to see them all.

1. Malabar Trogon
2. Malabar Pied Hornbill
3. Yellow Browed Bulbul
4.Shikra
5.Stork billed Kingfisher
6. Dark fronted babbler
7.Nightjar
8. Flame throated bulbul
9. Thick billed flowerpecker
10. Black capped kingfisher 
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#birds #birdsifinstagram #birding #birdphotography #birdsofgoa #malabar #westernghats #goa #forests #nature #nofilter #shotonnikon
The stunning beauty of Goa's forests. So much to s The stunning beauty of Goa's forests. So much to see and learn from this landscape. Some vignettes from a recent trip to explore this offbeat aspect of Goa. Thanks to the team of Nature's Nest Goa for being the most wonderful and enthusiastic hosts.
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#goa #forest #forestphotography #forestbathing #wildlife #cashew #mushroom #nature #nofilter
Glimpses from a recent trip to Kukke Subhramanya a Glimpses from a recent trip to Kukke Subhramanya and Udupi. The beauty of rural Karnataka and it's stunning landscapes is unmatched.
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#karnataka #udupi #subhramanya #kukke #subramanya #nature #flowers #hills #pepper #golibajji #mangroves
Birds I saw when trekking in Mukteshwar. Thanks to Birds I saw when trekking in Mukteshwar. Thanks to Ramesh the brilliant naturalist @justamukteshwar.
Brown fronted woodpecker
Black Bulbul
Black headed jay
Blue capped redstart
Blue Whistling Thrush
Great Barbet (Female)
Great Barbet Male
Himalayan Bulbul
Rufous Sibia
White capped redstart
Streaked Laughing Thrush
See a detailed video on my YouTube channel.
These pictures were captured using the Nikon P1000 and reflect my love for nature and specifically birds, which i beleive is a great way to be happy. 

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#birds #birding #bird #birdsofinstagram #birdsofuttarakhand #mukteshwar #birdphotography #birdsofmukteshwar #naturephotography #nofilter #throughherlenss3 #shotonnikon #throughherlens
Glimpses of images from a recent trip to Mukteshwa Glimpses of images from a recent trip to Mukteshwar courtesy @justamukteshwar.
Swipe to see a magnificent view of the Himalayas taken from my room balcony and the majestic vistas of beautiful @uttarakhand_tourismofficial, one of my favourite states in India. Happy that this is my first post after being verified as it really is about all things I love.
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#mukteshwar #uttarakhand #naturephotography #malta #orange #water #trees #food #environment
Kumbakonam Diaries with @mantrakoodam_cghearth. A Kumbakonam Diaries with @mantrakoodam_cghearth. A temple town that is home to over 5000 temples, Mantra Koodam is the best way to enjoy the best of the Chola culture and cuisine. Glimpses from a recent stay swipe to see more. And this peacock was captured using my phone the first time I saw one so close. And yes they are the residents here too.
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#kumbakonam #tamilnadu #meandcghearth #cghearth #temples #chola #peacock #parijata #food #sunrise #paddy #swamimalai #nofilter
Glimpses of my stay @visalam_cghearth. The best wa Glimpses of my stay @visalam_cghearth. The best way to explore the Chettinad region this is where you get the real deal food, culture, architecture and heritage that combine beautifully for a great experience.
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#cgh #meandcghearth #cghearth #tamilnadu #chettinad #athangudi #karaikudi #nofilter
Makar Sankranti is believed to be the most auspici Makar Sankranti is believed to be the most auspicious festival as it marks the upward movement of the Sun away from the Tropic of Capricorn; from the Southern Hemisphere towards the Northern Hemisphere. It is also called uttarayan, which means the Sun is moving towards the North. Happy Sankranti.
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#sankranti #sankrantispecial #sankranthi #bengaluru #uttarayan #festival #sun #sunray
Images from the beautiful Fazlani Natures Nest, cl Images from the beautiful Fazlani Natures Nest, close to Lonavala where I spent a few days recently. Overlooking the majestic Sahyadri mountains, the wellness retreat offerd integrated healing treatments from recognized alternative healthcare principles. Every guest is given customized lifestyle rebalance plans after consultation with Ayurvedic and Naturopathy doctors and this place also has Equine therapy (see the image of the horse). There are cooking sessions (I learnt the beetroot risotto) and there is fresh, organic and seasonal produce. The farm-to-fork experience where fruits, vegetables, spices and a wealth of local produce from the gardens is delicious. And yes, the most amazing sunrises.
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#sunrise #travel #wellness #retreat #nature #naturopathy #yoga #healthyeating #health #ayurveda #travelpics #birds #nofilter
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