Post rehabilitative care has moved beyond conventional sports related injuries to cover a host of lifestyle diseases and other medical issues Post rehabilitation is a process of restoring full function after any type of injury, accident or surgery. The key reason of engaging in post rehabilitation exercises is to provide an optimum functional mobility. These… Read More Post Rehabilitative Care
The spine is one of the most important parts of our body and an integral part for daily activities including walking, standing and sitting. Naturally then spine health is most important but often ignored. The spine or vertebral column extends runs from head downwards upto pelvis in the back and is one of the major… Read More How to have good spinal health?