Do you indulge in extensive and excessive exercises? Do you feel very tired after exercising? Are your muscles very sore and do you feel a lot of pain, fever and nausea after exercise? Well, if you answered yes to any of these, it is better to check if you have Rhabdomyolysis. The name might sound complex, but this is a real issue especially for those who do high-intensity interval training (HIIT). Time here is one of the key component which […]
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