Valentine’s Day 2025
Valentine’s Day is here and it is that time when you can cook up a storm even as you show your love for your valentine. […]
Deccan Chronicle
Anti Inflammatory Amla
Amla, also known as Indian Gooseberry, is packed with numerous health benefits due to its rich nutritional profile. It is an excellent source of Vitamin […]
Sankranti 2025
Food is the heart of Sankranti as it symbolizes tradition, gratitude, and community. As a harvest festival, Sankranti celebrates the transition of seasons and the […]
Healthy Food Swaps
Eating healthy doesn’t mean sacrificing flavour. Simple ingredient swaps and cooking methods can make your everyday meals both nutritious and delicious. Here’s a list of […]
The Significance of Food in Christmas
Christmas food often ties back to family traditions, regional specialties, and cultural history. Many families pass down recipes from generation to generation, making the meal […]
Winter Food 2024
Winter foods are often rich in essential nutrients that help the body cope with the colder months. As the temperature drops, the body requires extra […]
Anti Inflammatory Diet
As a diet that works on reducing inflammation – often the cause of undetected weight gain, the anti inflammatory diet is once again the spotlight. […]
Berries and their Benefits
Berries can be added to smoothies with yoghurt and nuts for a tangy refreshing breakfast or midmeal. It can also blend in with your protein […]
Christmas Cake Mixing
The Cake-Mixing Ceremony is an annual festive tradition that marks the beginning of the holiday season. Guests, including long-stay residents, socialites, and influencers, join hands […]
How to increase protein intake and not lose muscle?
Increasing protein intake without gaining muscle mass is important. If a person wants to maintain their body composition. Here are practical steps to increase protein […]
