Stories in Health – The Week
Subscription Boxes
“Brown paper packages tied up with strings, these are a few of my favourite things.” The lyrics of this famous song from the 1965 movie […]
Malayala Manorama
Online Fitness
The world is online – just look around and you will see that everyone is online whether on their phones, tablets, smart watches or laptops. […]
Jerusalem – A Spiritual Sojourn
Jerusalem is a place that evokes varied emotions and a sense of ethos like no other. Well, this place is holy not just to Jews […]
Foam Rollers & Flexibility
Today’s changing times demand new ways to exercise and foam rollers are one such form that are gaining popularity. Foam rollers are also said to […]
Cold Pressed Juices
Today everyone looks for convenience and juicing is being resorted to as it can give you the benefits of fruits and vegetables in one power […]
Making your home organic
While much is said about ecologically sensitive building materials and construction technologies there is so much you can do within your home as well that […]
Apps to help you Sleep
Today there are apps for anything and everything. Yes, even to sleep! Well while it might sound bizarre, sleeping disorders can negatively impact your health […]
Understanding Rhabdomyolysis
Do you indulge in extensive and excessive exercises? Do you feel very tired after exercising? Are your muscles very sore and do you feel a […]
What to see and do in Sharjah
As I was reading a little book in the hotel lobby, my guide came up to me and said, “Sharjah is the city of museums. […]
Body Weight Training
Do you want to build your muscles and core strength but have no equipment? Do you loathe going to the gym? Well if you answered […]
