Protein Rich Recipes
Indian diets are typically carbohydrate rich so, mindfully incorporating protein in each meal only is the need of the hour. A high carb diet would […]
Bhatia Hospital Mumbai
Detox after Binging
Festive bingeing is common, in a matter of a few days, we end up loading up on calories through the traditional treats made of ghee, […]
Sarcopenia Scare
Muscle loss or sarcopenia is a common issue that women face as they age, and it is important to recognize the signs to mitigate problems. […]