Detox after Binging
Festive bingeing is common, in a matter of a few days, we end up loading up on calories through the traditional treats made of ghee, […]
Dr Mickey Mehta
Fitness Trends 2019
New age fitness trends for 2019 are all about adding a personal touch with a technological edge Every new year, there are new ways to […]
Food Trends 2019
As the curtains go up on a New Year, the food scene is once again looking for all things novel and nice. Whether you eat […]