Plant Based Food
Plant-based diets, rich in fruits, vegetables, whole grains, nuts, and legumes, are associated with numerous health benefits. They can lower the risk of chronic diseases […]
Eshanka Wahi
Plant based recipes
As plant based eating gains momentum courtesy the trend of clean eating, it is really all about food that is wholesome and fresh. Plant-based diets, […]
Detox after Binging
Festive bingeing is common, in a matter of a few days, we end up loading up on calories through the traditional treats made of ghee, […]