Seeds

All About Seeds

October 27, 2025 Bindu 0

Ravya Arora; Nutritionist & Health Educator, explains the health benefits of seeds. A clever and effort less addition to your wellness routine making chia puddings […]

Pomegranate Yogurt Parfait

Pomegranate Yogurt Parfait

September 13, 2025 Bindu 0

Pomegranate helps protect the body against heart diseases, purifies the blood, and helps to boost haemoglobin thereby increasing the blood flow. They are packed with […]

Beetroot and Pomegranate Salad

Pomegranate

September 1, 2025 Bindu 0

Pomegranates aren’t just pretty on the outside, they’re packed with antioxidants, Vitamin C, potassium, and fibre that support heart health, digestion, and even workout recovery. […]