Interview with Gina Grant – fitness guru and education specialist for Zumba
Gina Grant is a leading fitness guru and education specialist for Zumba, the worlds’ largest branded dance-fitness company. She is a mother of four who […]
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Online Fitness
The world is online – just look around and you will see that everyone is online whether on their phones, tablets, smart watches or laptops. […]
Spring Clean Your Workout
Spring Clean Your Workout Your workout should leave you feeling great mood and energy wise and in a sense challenge to coming back for more […]