Wellness Retreats in India

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Over the years, CGH Earth has garnered international acclaim for its exceptional Ayurveda and yoga facilities. Located near Kollangode in North Kerala, Kalari Kovilakom is just 2.5 hours from Cochin International Airport. For centuries, Panchakarma has been a cornerstone of Ayurvedic medicine, offering a holistic approach to detoxification and rejuvenation. This Sanskrit term, meaning ‘five actions’ or ‘five treatments,’ encompasses a comprehensive methodology to cleanse and rejuvenate the body, mind, and spirit. Panchakarma is an effective treatment for a wide range of health conditions. These include digestive disorders, skin problems, respiratory issues, musculoskeletal complaints, stress and anxiety, and chronic diseases. By cleansing and rejuvenating the body, Panchakarma helps to enhance immunity, improve digestion and metabolism, reduce stress and anxiety, promote mental clarity and focus, and support overall well-being.

At Kalari Kovilakom, their experienced Ayurvedic physicians tailor Panchakarma treatments to individual needs, ensuring a safe and effective experience. And the serene and luxurious settings provide the perfect environment for relaxation, rejuvenation, and healing. While the lush foliage partially veils the view, the carefully designed spaces still harness the healing essence of the breathtaking backdrop of the Western Ghats. The premium Ayurveda centre offers specialized treatments for various lifestyle disorders, including weight gain, stress, insomnia, and diabetes. We employ the Panchakarma method of treatment, which involves cleansing and detoxifying the body, followed by corrective therapies. Additionally, we promote preventive healthcare, a concept gaining global popularity, where guests come to detox and rejuvenate their bodies as a proactive measure against future health issues,” says Dominic.

Six Senses Vana is more than just a retreat; it is an immersive journey into a world where ancient wisdom meets modern innovation. They have natural healing therapies that remove energy blocks, improve body alignment, and achieve emotional release through reflexology, acupuncture, Raag therapy, and more.

By offering a coherent, medically validated path to long-term well-being, SOUKYA distinguishes itself through its commitment to clinical precision, personalised care, and integrative excellence, ideally suited for individuals seeking depth, discernment, and sustainable health transformation. The approach is structured with careful consideration at every step, ensuring that every aspect of the patient’s experience supports holistic healing. Therapies are administered using preparations derived from SOUKYA’s own medicinal herb garden, which houses over 1000 plant species, providing a rich source of potent, natural remedies. The programme also includes customised yoga, guided breathwork, and acupuncture, each supporting endocrine regulation, emotional resilience, and vasomotor stability. In addressing post-menopausal and hormonal syndromes, SOUKYA does more than manage symptoms; it offers a dignified, comprehensive, and deeply restorative response to one of life’s most significant transitions. Here, women are empowered to embrace this new chapter with renewed vitality, clarity, and confidence, as SOUKYA transforms the journey through menopause from a mere passage into a profound opportunity for holistic renewal and personal transformation, all supported by an unparalleled level of expertise and care. Each guest undergoes a detailed health assessment followed by a tailored plan that could include mud therapy, hydrotherapy, yogic kriyas, detox diets, and sound healing.

Following the principles of naturopathy and yoga, Kshemavana offers a rare confluence of teaching the overall life style modification and based on therapeutic interventions designed for rejuvenation, disease prevention, and deep inner transformation. The campus is built using sustainable architecture where each stay and building has its own significance like Garuda, Nandi, Kurma: featuring healing herbal gardens, open-air yoga halls, a therapeutic kitchen, and meditation zones designed to harmonize body rhythms with nature.

Read the full story that first appeared in Robb Report India’s inaugural issue Sep-Oct 2025 here:

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