As the world celebrates International Yoga Day on June 21, it is time to look at the holistic health practice as a tool for mental wellness. Yes, yoga is not just good for physical health, but also mental health and experts tell us how you can benefit from the same. In India, around 2% of… Read More Yoga and Mental Health
CONTAGION an online exhibition by Bengaluru’s Science Gallery showcases 16 interactive exhibits and over 40 live programmes. Room 911 of Hong Kong’s Metropole Hotel came to the spotlight during the Severe Acute Respiratory Syndrome (SARS) outbreak in 2003. This room was where a doctor from Guangdong, China with respiratory problems checked into in February 2003… Read More Art Inspired by COVID-19
Wildermart, is an organic store and a new startup giving a push to clean living by providing a platform for green products. What makes the platform different is that any product must be 100% vegan to be listed. For organic staples, vegetables and fruits, the platform has only certified organic farmers whose organic certification is… Read More Wildermart all things organic
The deadly second wave of the coronavirus has left the restaurant industry in lurch and business that was just picking up is hit again. This is the time when you can do your bit to support restaurants that have always been part of your celebrations and special occasions. Here are some restaurants that are now… Read More Bengaluru Restaurants Lend a Hand in COVID-19
Pandit Rajan & Pandit Sajan Misra are names that need no introduction in the world of Indian Classical music but with Pandit Rajan’s demise, Pandit Sajan vows to continue their formidable legacy. On 26th April, classical singer Rajan Misra passed away at the age of 70 in Delhi due to COVID-19 related complications. His death… Read More Pt. Sajan Misra Ode to Classical Music
As the second wave of the deadly coronavirus continues, children continue to be grounded at home even as parents worry about their holistic wellbeing. With Coronavirus shutting down schools and outdoor activities, parents have a task to keep children engaged, excited and curious. The bigger task is trying to keep the children away from gadgets.… Read More Keeping Children Engaged in COVID-19
Mental Health is increasingly seeing a renewed focus even as the world battles the pandemic and South Asian Americans are facing their own mind battles. South Asian (SA) immigrants have high rates of mental health disorders that go unaddressed. The South-Asian countries have been right in the center of the pandemic conversation throughout. Though the… Read More Mental Health in South Asian Americans
Even as the country battles the surge in COVID-19, it is time to build your immunity with these drinks that you can make at home. While India is seeing a huge spike in the Coronavirus cases, the focus is once again about immunity. If you have good immunity, there are fewer chances of the virus… Read More Immunity Drinks
Using your body’s weight can help you workout. With gyms and fitness still becoming harder to access in the pandemic, this can be the saviour. The ongoing COVID-19 crisis has changed life as we all knew it forever. So much that simple every day aspects like going to the gym has become something of a… Read More Body Weight Training
As the tough year of 2020 draws to a close, food trends of 2021 draw largely from the changed circumstances we live in. COVID-19 has changed everything in the world, including the way we eat, process and source food. Naturally then as we reach the end of what can be the most challenging year, it… Read More Food Trends 2021