Ayu Vihar at Swastik Wellbeing

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By harmonizing functionality with aesthetics, Ayu Vihar at Swastik Wellbeing offers an immersive experience that caters to both physical rejuvenation and inner peace. The serene environment of Ayu Vihar, combined with its integration of natural and modern wellness practices, creates an unparalleled space for rejuvenation, relaxation, and profound healing.

Wellness Facilities Across the Campus

  • Dhyan Vihar: An expansive 11,000 sq. ft. space designed for yoga and meditation for mindfulness and inner peace.
  • Nakshatra Vana: A sacred grove for spiritual healing, connecting visitors with the energies of the natural world.
  • Rang Mandal: An open-air amphitheater for yoga and fitness activities, blending physical well-being with the beauty of the outdoors.
  • Anand Vihar:
    • Ninadika: A sound healing space that mimics the tranquility of the night sky, equipped with over 25 instruments for vibrational healing.
    • Sangiti: A multipurpose space for lectures and workshops focusing on five dimensions of well-being: Health, Wealth, Love, Bliss, and Spirituality.
    • Aerial Yoga Studio: A specialized area for aerial yoga, promoting strength and flexibility.
    • Watsu Pool: A therapeutic water space for aquatic bodywork and relaxation.
  • Gym and Pool: Facilities for fitness and leisure.
  • Utsav Vihar: A dynamic space for outdoor wellness activities and joyful games, designed to rejuvenate both body and spirit.

Open-Space Healing Facilities

  • Anant Mandal: A reflexology walking track, offering therapeutic benefits through foot stimulation.
  • Zen Garden: A serene space for mindfulness and grounding practices.
  • Labyrinth Walk: A meditative path designed for introspection and stress relief.

Each section includes:

  • Pre-Therapy Area: Equipped with an infrared sauna, lockers, shower facilities, and a foot ritual area. These facilities prepare seekers for therapy by improving circulation and enhancing the effectiveness of muscle manipulation during treatments.
  • Post-Therapy Area: A serene space comprising a steam room, bucket showers, hot and cold pools, and a relaxation lounge. Guests are encouraged to unwind in this area post-therapy for extended relaxation and recovery.

The Ayu Vihar is divided into three functional levels –

  • First Floor: Dedicated to Naturopathy treatments, this level includes specialized spaces for enema procedures and mud therapy, emphasizing natural healing methods.
  • Mid-Level: Houses comprehensive pre- and post-therapy areas, a hydrotherapy zone, colon therapy facilities, and international therapy spaces, offering a blend of traditional and contemporary healing techniques.
  • Lower Level: Focused on Ayurvedic therapies, this level includes therapy rooms with in-room steam facilities and a luxurious couple therapy room with an attached jacuzzi.

Read the full story that first appeared in Style Speak Magazine’s Jan 2025 issue here:

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