Spa at Amal Tamara

January 19, 2023 Bindu 0

If you are looking for a wellness getaway that merges Ayurveda and luxury, Amal Tamara in Kerala is your answer. A retreat that is rooted […]

Amal Tamara Review

January 19, 2023 Bindu 0

Located in Mannanchery in Kerala’s Alleppey District, Amal Tamara takes you on a wellness journey rooted in the principles of Ayurveda. A luxury holistic wellness […]

Fitness Trends 2023

January 17, 2023 Bindu 0

New resolutions are often tied around fitness and if you are looking to up your fitness game this year, we list the trends that are […]

Soup Recipes

January 16, 2023 Bindu 0

If you are looking for a hearty dish, there is seldom anything that can come close to a soup. And the best part is that […]

Interview – Madhura Rao

January 16, 2023 Bindu 0

The fields of public policy, food law, and sustainability often intersect and overlap in their efforts to promote the health and well-being of individuals, communities, […]

Walking Backwards

January 15, 2023 Bindu 0

Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group […]

Chia-seeds

Traditional Seeds

January 14, 2023 Bindu 0

Making the case for traditional and heirloom seeds can be a key way to ensure food safety and non GMO variants of fruits, pulses and […]

Food Trends 2023

January 13, 2023 Bindu 0

A New Year means it is time to crystal gaze at trends and food trends will define what you plate will look like in 2023. […]