Yash Agarwal showing postures

Calisthenics

February 16, 2025 Bindu 0

Using you body weight to train is what the trending fitness regimen of calisthenics is all about. Advantages Additional Tips Read the full story that […]

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Fitness Forecast 2018

January 8, 2018 Bindu 0

It’s the start of another spanking New Year and that time when you are all set to make your fitness resolutions. While trends like HIIT […]

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Body Weight Training

May 22, 2017 Bindu 0

Do you want to build your muscles and core strength but have no equipment? Do you loathe going to the gym? Well if you answered […]