Foam Rollers & Flexibility
Today’s changing times demand new ways to exercise and foam rollers are one such form that are gaining popularity. Foam rollers are also said to […]
Exercise
Interview with Celebrity Trainer Ramona Braganza
What is common between Jessica Alba, Halle Berry, Anne Hathaway, Jessica Biel, Kate Beckinsale, Amanda Seyfried, Ashlee Simpson, Eva Mendez, Jaime King, Dania Ramirez, Zac […]
Interview with Yoga sensation Natasha Noel
“To just give hope. Hope that you are not alone, that whatever situation you are in, however horrible, you will come out if it. A […]