Aqua Fitness – Floatfit
Aqua workouts are not new but this one is. Speedo India in association with Aquaphysical is now giving fitness enthusiasts, FloatFit, a new way to […]
fitness
Hrithik Roshan’s Fitness Mantras
If there was one actor who could easily claim the title to be being the most fit in Hindi cinema, the hands down winner would […]
Indoor Rowing for Fitness
Indoor rowing is fast becoming a great choice as far as cardio workouts are concerned because of the holistic benefits and full body workouts that […]
Box Your Way to Fitness
It’s a brand new year and also the time when you are looking for new ways to stay fit. Well after all, we all need […]
Fitness Resolutions for 2018
As we are all set to welcome the New Year, it is also the time to reset your fitness goals for 2018. A New Year […]
Fitness Forecast 2018
It’s the start of another spanking New Year and that time when you are all set to make your fitness resolutions. While trends like HIIT […]
Obstacle Racing
Are you looking for a fitness format that challenges you physically and mentally? Are you the kind that likes to try different fitness regimes? Well, […]
Trampoline Fitness
A research by NASA has found that 10 minutes bouncing on a trampoline is a more efficient cardiovascular workout than over 30 minutes of running. […]
Online Fitness
The world is online – just look around and you will see that everyone is online whether on their phones, tablets, smart watches or laptops. […]
Foam Rollers & Flexibility
Today’s changing times demand new ways to exercise and foam rollers are one such form that are gaining popularity. Foam rollers are also said to […]
