
Mindwell Counsel


Suppressed emotions and health
Suppressed emotions are deeply linked to both mental and physical health. This is because unprocessed emotions create internal stress, which impacts overall well-being. This can […]

Popcorn Brain
The concept of popcorn brain revolves around the impact of excessive social media use and multitasking on our minds. It’s like when your brain jumps […]

Beat Exam Stress
This is how you can manage exam stress Here are ways to reduce exam-stress anxiety beforehand. Tips Read the full story that first appeared in […]